Strengthen Your Ability to Navigate Challenges
Confidential 1:1 coaching for professionals managing work and life demands without pressure, judgment or expectation
- Regain confidence
- Recognize early signs of burnout before escalation
- Build skills you can apply immediately, in real-life
Confidential • Non-Clinical • Client-Centered
Managing Stress: A Practical Guide
When challenges become overwhelming, it may be time to step back and create space to think more clearly
Over time, constant pressure can lead to exhaustion, emotional reactivity, tension at home, and feeling disconnected from the professional you used to be.
This is not a personal failure. When your body can’t recover, burnout and stress can take over
- Feeling on edge
- Carrying work stress home
- Difficulty resetting mentally or physically
- Losing patience, focus
- Impaired decision making
- Unable to re-charge
1:1 Coaching designed for Professionals
Coaching designed to help you work through pressure, transitions and manage stress at your pace on your terms. Focus effective skills to support stability, confidence and managing emotional regulation while creating a foundation for sustainability
See What Our Clients Have To Say…
“…During our sessions, Laura helped me prioritize my own well-being, first and foremost. We then tackled establishing routines for each goal. With me making myself accountable to my partner in this journey, I feel more confident in my ability to attain and maintain my goals.
I would highly recommend her as a Nurse Coach and feel I am better focused and more self-confident for having her as mine.
I would highly recommend her as a Nurse Coach and feel I am better focused and more self-confident for having her as mine.
…”Working with Laura as a Nurse coach was an uplifting and enlightening experience. Before our journey together I was struggling to find balance in my life. I grew up with the belief that love, acceptance and approval came from doing. This looked like working hard, taking care of others, and pushing my body to the limit to make it look a certain way. This way of living had left me feeling depleted, stressed and empty.”
“Thanks to Laura I have finally made the shift I have been trying to make for years. Her support made it easy to see why this was so important, and how I could make it work. I would recommend Laura to anyone who needs a supportive and caring coach to shine light on what needs to be seen to help make the change that will improve their lives exponentially.”
“Thanks to Laura I have finally made the shift I have been trying to make for years. Her support made it easy to see why this was so important, and how I could make it work. I would recommend Laura to anyone who needs a supportive and caring coach to shine light on what needs to be seen to help make the change that will improve their lives exponentially.”
“I am thankful for Laura’s Life Coaching. She is an experienced clinician with over 20 years of work history ready to offer clients. I highly recommend and encourage anyone to her Life Coaching. Her insightfulness will help any client improve their overall health and wellness.”